In 100 g (Grams) of Fish, halibut, Atlantic and Pacific, raw there is 0.001 g of 22:0 saturated fatty acid.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, halibut, Atlantic and Pacific, raw

Fish, halibut, Atlantic and Pacific, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, halibut, Atlantic and Pacific, raw are listed below.

Water	80.34 g	80.34	g
Energy (calorie)	91 kcal	91	kcal
Energy (joule)	382 kJ	382	kJ
Protein	18.56 g	18.56	g
Total lipid (fat)	1.33 g	1.33	g
Ash	1.29 g	1.29	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	0.16 mg	0.16	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	236 mg	236	mg
Potassium, K	435 mg	435	mg
Sodium, Na	68 mg	68	mg
Zinc, Zn	0.36 mg	0.36	mg
Copper, Cu	0.023 mg	0.023	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	45.6 µg	45.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.03 mg	0.03	mg
Niacin	6.513 mg	6.513	mg
Pantothenic acid	0.343 mg	0.343	mg
Vitamin B-6	0.548 mg	0.548	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Choline, total	61.8 mg	61.8	mg
Vitamin B-12	1.1 µg	1.1	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	20 µg	20	µg
Retinol	20 µg	20	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	67 IU	67	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.61 mg	0.61	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	4.7 µg	4.7	µg
Vitamin D3 (cholecalciferol)	4.7 µg	4.7	µg
Vitamin D	190 IU	190	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.292 g	0.292	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.049 g	0.049	g
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	0.174 g	0.174	g
17:0 heptadecanoic, margaric fatty acid	0.002 g	0.002	g
18:0 octadecanoic, stearic fatty acid	0.054 g	0.054	g
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.471 g	0.471	g
14:1 monounsaturated fatty acid	0.003 g	0.003	g
15:1 monounsaturated fatty acid	0.002 g	0.002	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.068 g	0.068	g
16:1 cis monounsaturated fatty acid	0.065 g	0.065	g
16:1 t monounsaturated fatty acid	0.003 g	0.003	g
17:1 monounsaturated fatty acid	0.007 g	0.007	g
18:1 undifferentiated	0.229 g	0.229	g
18:1 cis	0.221 g	0.221	g
18:1 trans	0.008 g	0.008	g
20:1 eicosenoic, gadoleic	0.133 g	0.133	g
22:1 undifferentiated, docosenoic, erucic	0.014 g	0.014	g
22:1 c saturated fatty acid	0.014 g	0.014	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.017 g	0.017	g
Fatty acids, total polyunsaturated	0.29 g	0.29	g
18:2 undifferentiated	0.034 g	0.034	g
18:2 n-6 c,c	0.019 g	0.019	g
18:2 conjugated linoleic acid (CLAs)	0.002 g	0.002	g
18:2 t not further defined	0.013 g	0.013	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.011 g	0.011	g
18:3 n-3 c,c,c (ALA)	0.011 g	0.011	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0.007 g	0.007	g
20:2 n-6 c,c	0.004 g	0.004	g
20:3 undifferentiated	0.008 g	0.008	g

Nutrients in Fish, halibut, Atlantic and Pacific, raw